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PREGNANCY AND YOUR BODY WORKSHOP

Mon, 19 Dec

|

Cedar Chiropractic

Tools to help you create a positive empowered birth

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PREGNANCY AND YOUR BODY WORKSHOP
PREGNANCY AND YOUR BODY WORKSHOP

Time & Location

19 Dec 2022, 6:30 pm AWST

Cedar Chiropractic, 6 Palma Pl, Coogee WA 6166, Australia

About the event

In this pregnancy workshop, we will introduce you to: 

- How to create a POSITIVE empowered birthing experience.  

- Tools to help you create a GREAT birth plan. 

- Pregnancy specific exercises to assist you throughout pregnancy and labor 

- Optimal pelvic positioning, that can help with positioning of baby. 

- Pregnancy specific stretches and HOW TO activate and maintain pelvic floor function.

- Some of the DO's and DONT's of pregnancy to help make your journey a little easier. 

You will have the chance to experience hands on what movements work for you and your body, exercises to assist with positioning bub, and you will leave with more tools to navigate pregnancy and labour.

Healthy snacks will be provided

This is for anyone who is pregnant or is looking to get pregnant and feel empowered to create their perfect birthing bubble. 

You will leave with some great resources to assist you during pregnancy and birth.  

Places are LIMITED, this is a small initmate workshop. 

Book your place by contacting us directly via messenger/email/phone.  or by RSVP on the event. 

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