PREGNANCY AND YOUR BODY - ONLINE WORKSHOP

In this ONLINE pregnancy workshop, we will introduce you to:

- How to create a POSITIVE birthing experience. - Navigating birth in these uncertain times. - Pregnancy specific exercises to assist you throughout pregnancy and labor - Optimal pelvic positioning, that can help with positioning of baby. - Pregnancy specific stretches and about pelvic floor function. - Some of the DO's and DONT's of pregnancy to help make your journey a little easier.

This is for anyone who is pregnant or is looking to get pregnant. You will leave with some great resources to assist you during pregnancy and birth.

Book your place by contacting us directly via messenger/email/phone. places are limited.

Please click GOING to ensure you receive the Zoom meeting invite.